Mia’s Story

Mia came to me with alternating diarrhea and constipation, uncomfortable bloating, and acid reflux daily. She also experienced daily nausea and gassiness. She had been struggling for years. She was already seeing a functional medicine doctor and had seen multiple dietitians previously without luck. She was also not able to follow a strict low FODMAP diet.

We focused on foods she was able to incorporate into her meals in order to support long term gut health. We identified her specific food triggers so she was not eliminating a large variety of food. She also took targeted supplements that helped address her gut microbiome.

We also focused on how to eat, how to listen to her hunger and fullness cues, and various strategies for intuitive eating and stress reduction.

After 5 months she was symptom free, had a healthy relationship with food, and felt normal again!

Mia’s Testimonial

“Hello Savannah-

Before working with you, I was stuck between constipation and diarrhea, and I had acid reflux everyday. I felt nauseas, gassy, and so uncomfortable daily. I felt like I had tried everything from the low FODMAP diet and seen multiple dietitians without relief.

Since working with you, you had helped me work through my issues and feel great!

I can now eat more foods than before and don’t face daily constipation, nausea, and acid reflux.

Thank you for your help! I am so grateful! You helped me change my life and relationship with food!!!”