Blissful Belly Food & Nutrition

Functional Medicine Dietitian Specializing in GI Nutrition (Celiac Disease, IBS, IBD, SIBO) and Culinary Nutrition

 

You want to have a healthy relationship with food.

You want to finally manage your digestive issues. 

You want to be able to eat delicious food without wondering how it is going to make you feel.

 

That's where I come in.

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Nutrition Consultations

A functional and integrative approach to nutrition, specializing in gut disorders such as IBS, SIBO, IBD, food sensitivities, Celiac Disease, and others. My approach goes beyond just diet changes, I focus on identifying root causes, optimizing digestion, and creating sustainable lifestyle strategies to support gut health. 

Insurance Accepted: Premera & Regence BCBS

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A woman chopping zucchini on a wooden cutting board in a kitchen.

Cooking Class

Discover how to prepare simple, flavorful, and nutritious meals with ease. These hands-on classes will teach you practical cooking techniques and delicious recipes to boost your confidence in the kitchen! Small group cooking classes (4 max) or individual specialized classes are offered. 

Testimonials

““I highly recommend working with Savannah. She is absolutely professional, courteous and her work is spectacular. She listens to your needs and perfectly creates a designed nutritional program that matches your body’s requirements. Her cooking classes are my favorite, I was able to learn better healthy recipes and improve my cooking skills. Highly valued dietician…worth it.””
— Jason K.
“Savannah is a great listener and a wonderful source of knowledge. I especially appreciated the fact that it wasn’t a discussion just about food, but over all health and wellness. Left with a full grocery list and recipes. The best part was her explanation of what’s happening when I eat food and how and why my body can react the way it does.”
— Cassandra C.
“I could not be happier with the results I have seen since the beginning of my work with Savannah around my digestive health and weight loss journey. Savannah is a kind presence, and exceedingly knowledgeable. She explained many concepts in ways that were easy to understand and incorporate into my own approach to my nutrition. I am now better equipped to manage my health in ways that seemed out of my control before.”
— Lyrra I

About Savannah 

Savannah Cass is a registered dietitian since 2017, as well as a chef, yoga instructor, and the proud owner of Blissful Belly. I offer a holistic approach to health through functional nutrition, culinary expertise, and herbal medicine.

With a degree in Culinary Nutrition from Johnson & Wales and dietetics training from Tulane, I furthered my studies in Ayurvedic medicine in India and completed a two-year herbal program at David Winston’s Center for Herbal Studies. I also hold a Master’s in Functional Medicine and Human Nutrition from the University of Western States.

My approach integrates therapeutic cooking, and advanced testing like food sensitivity test and stool analysis to address gut health and overall well-being. My goal is to help you not just resolve symptoms, but truly thrive.

Credentials 

  • Certification of Training in Celiac Disease and Gluten Related Disorders 

  • Monash University FODMAP Trained Dietitian 

  • David Winston's Herbal Studies 2 year Program 

  • Registered Dietitian Nutritionist since 2017 

  • Masters in Functional Medicine and Human Nutrition

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