Nutrition Services 

 

Services Offered by Blissful Belly

To schedule an appointment: 

Call: 509-596-1051  or  Email: [email protected]

  

Nutrition Consultations

During the initial nutrition consultation I take a personalized in depth look at your diet and lifestyle. We will go over your stress and sleep management, any pertinent lab tests, medical history, food preferences and intolerances, food lifestyle, and your relationship with food. We will also discuss your personal health goals and needs. 

Navigating through the media nutrition maze can get confusing, during this session I will answer any nutrition questions you may have. We will also develop a food plan personalized to your lifestyle and nutrition goals. We will work to improve your relationship with food and discuss easy and affordable recipes you can make at home.

During the follow-up consultation we will touch base to evaluate your progress and together come up with ways to overcome any obstacles you may face. During these consultations we will also discuss other key areas to consider to ensure you are reaching your goals.

  • Expect the initial consultation to last 75-90 minutes
  • Expect follow up to last 45 minutes to 1 hour 

 Call 509-596-1051 to book an appointment out of pocket or click HERE to book with insurance. 

LEAP-MRT Food Sensitivity Testing 

LEAP food sensitivity testing helps you identify food that is causing inflammation in your body. It is a personalized approach to your health journey to help you feel your most optimal. Many symptoms that we live with might be food driven. This protocol puts focus on foods you can eat. MRT is the only sensitivity blood test in the entire world that quantifies the degree of the inflammatory response in sensitivity pathways.

LEAP can be helpful for any inflammatory condition such as irritable bowel syndrome, Crohn's disease, Ulcerative Colitis, inflammatory arthritis, fibromyalgia, ADHD, Migraine, Depression, Cyclic vomiting syndrome, Type 2 diabetes, obesity. 

To schedule a 30 minute $30 consult with Savannah to go over LEAP testing and see if it is right for you please 

Call or Text 509-596-1051

 

Learn More About LEAP

Individual 

Cooking Class 

 

Take your nutrition consultations a step further and schedule an individual and personalized therapeutic cooking class. I find that this tends to be one of the largest barriers to making positive dietary changes. How do you make food nutritious but also delicious?! I can show you how. I will work at your skill level and we will work on whatever you feel you need most help with. This is more of a therapeutic class focusing more on nutrition compared to the group cooking classes.

I am able to accept insurance for these cooking classes, but you have to first see me for an initial consultation so I can get to know you and your goals better.

This is a great first step to the new you!

  • It will take approximately 1 hour and 30 min.

 

 Call 509-596-1051 to book an appointment out of pocket or click HERE to book with insurance. 

Sign up for newsletter related to IBS and the low-FODMAP diet and get a free low-FODMAP meal plan and grocery list  

Insurance Accepted:

Blue Cross Blueshield, United Healthcare, Anthem, Aetna

Packages

 

   Introduction Package-

    One initial consultation, two follow ups 

 

LEAP MRT Food Sensitivity Testing-

Includes LEAP MRT food sensitivity test and 5 follow ups or 10 follow ups 

 

  Total Nutrition Package- 

   One initial consultation, two follow ups, one cooking class, one grocery store tour

 

  A Step Further Package-

   One initial consultation, one follow up, one specialized meal plan 

 

  Pack of 10 follow ups (less expensive than individual follow ups)