Nutrition Services
Services Offered by Blissful Belly
Insurance Accepted: Premera Blue Cross Blue Shield
Call/Text 509-596-1051 or Email [email protected] for questions
Nutrition Consultations
During the initial nutrition consultation I take a personalized in depth look at your diet and lifestyle. We will go over your stress and sleep management, any pertinent lab tests, medical history, food preferences and intolerances, food lifestyle, and your relationship with food. We will also discuss your personal health goals and needs.
Navigating through the media nutrition maze can get confusing, during this session I will answer any nutrition questions you may have. We will also develop a food plan personalized to your lifestyle and nutrition goals. We will work to improve your relationship with food and discuss easy and affordable recipes you can make at home.
During the follow-up consultation we will touch base to evaluate your progress and together come up with ways to overcome any obstacles you may face. During these consultations we will also discuss other key areas to consider to ensure you are reaching your goals.
Initial consultation duration:
80 mins.
Follow up duration:
30 minutes or 50 minutes
Book below. You can add insurance information after confirmation of appointment time and day.
Individual
Cooking Class
Take your nutrition consultations a step further and schedule an individual and personalized therapeutic cooking class. I find that this tends to be one of the largest barriers to making positive dietary changes. How do you make food nutritious but also delicious?! I can show you how. I will work at your skill level and we will work on whatever you feel you need most help with. This is more of a therapeutic class focusing more on nutrition compared to the group cooking classes.
I am able to accept insurance for these cooking classes, but you have to first see me for an initial consultation so I can get to know you and your goals better.
This is a great first step to the new you!
Duration: 60 minutes
Book below. You can add insurance information after confirmation of appointment time and day.
LEAP-MRT Food Sensitivity Testing
LEAP food sensitivity testing helps you identify food that is causing inflammation in your body. It is a personalized approach to your health journey to help you feel your most optimal. Many symptoms that we live with might be food driven. This protocol puts focus on foods you can eat. MRT is the only sensitivity blood test in the entire world that quantifies the degree of the inflammatory response in sensitivity pathways.
LEAP can be helpful for any inflammatory condition such as irritable bowel syndrome, Crohn's disease, Ulcerative Colitis, inflammatory arthritis, fibromyalgia, ADHD, Migraine, Depression, Cyclic vomiting syndrome, Type 2 diabetes, obesity.
To schedule a 30 minute $30 consult with Savannah to go over LEAP testing and see if it is right for you please
To schedule call/text 509-596-1051 or book below.
Learn More About LEAP
Booking Provided by Healthie
Book A Package
Introduction Package
One initial consultation (80 mins), two follow ups (50 mins)
$299
LEAP MRT Food Sensitivity Testing Package
Includes LEAP MRT food sensitivity test, initial consultation (80 min), cooking class (60 min), LEAP assessment visit (30 min), four follow ups (50 min)
* Divided into two payments 2 weeks apart
Two payments of $499
Total Nutrition Package
One initial consultation (80 min), two follow ups (30 min), one cooking class (60 min), one grocery store tour (45 min)
$449
Complete GI Package
One initial consultation (80 min), two follow ups (50 min), GI Map stool testing included ($380 value)
$697
Pack of 1 initial visit (80 min) and 5 follow up visits (50 min)
*Billed weekly for 6 weeks
$99 a week for 6 weeks
Booking Provided by Healthie
Supplements
Nutrition supplements and herbal supplements can be very helpful in reaching your health goals. I focus on helping you reach your goal through food first whenever possible, however herbs and nutrition supplements can help give you that extra boost. I completed a two year herbal studies program at David Winston’s School for Herbal Studies, and recommend only the best quality herbs and nutrition supplements.
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